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The so-called vigilance, is a basic mental function. A high degree of vigilance that we are awake, able to do close attention surrounding environment, can play a mental surrounding environment to make the appropriate response to the advance and retreat, can effectively face life's various demands, the efficient day to do matter dealt with properly. minigun So, alertness is very important for everyone living in mental function. However, some of the patient's mental distress because it is caused by too high alert. These people in mental distress has not happened before, has a very high work efficiency, is the boss in the eyes of very good employees, parents eyes seriously studious child. But the long-term state of high alert, can cause brain function in a persistent state of alertness, minigun reaction into a fixed way, that even meant to relax, not to be so vigilant, but it is unable to do so. This long-term vigilance is too high, it will cause hypertonic muscles of the status system, can also cause an overreaction autonomic nervous system function, and cause all sorts of uncomfortable symptoms of systemic. At the outset, patients often did not mind, but over time, this mental state vigilance will cause more and more obvious, more lasting sleep difficulties, weakness and muscle pain sensation. Not only more and more obvious, more persistent long, and even lead to the day is not comfortable. Autonomic nervous system of the body caused by uncomfortable feeling, which may include chest tightness, fast heartbeat, flatulence, diarrhea or constipation easy, urinary frequency phenomenon, the body feel uncomfortable, cold, heat intolerance phenomenon may also become apparent. Due to the impact of these uncomfortable symptoms, making the patient's activities of daily living become more and more poor, work efficiency becomes bad, even will be no confidence minigun in themselves, something more and more frustrated, and finally lead to depression mental distress.
Patient mental disturbance problem, the mood will become messy, messy speech theme is also markedly effective, and even more talk about the more urgent, the mood seemed so upset, which is spoken in general anxiety disorder. Such severe mental distress, it will significantly affect the relationships, patients will frustrate down from the workplace and daily life because of serious illness affects the body, resulting in the patient feel that life is no happiness at all. In fact, this disease seems to be absent in the early just troubled, at most, only appear more nervous, more sensitive to all sorts of life experiences also see heavier. If you can do an effective early disposal of the parties should be able to make good use of their brain function alertness, thus benefiting many lives, but will not affect the evolution of happiness in life with severe mental distress.
From the point of view of psychopathology, high alertness can make a person in everyday life, on the issues surrounding the transaction can be excavated in the machine first. An important factor if they can calm living arrangements, such alertness considered quality of life. In other words, to be able to use this high alertness, but not abuse this alertness. Able to alert the appropriate level regulation, would not cause long-term brain function and excessively high alert status. If this state of alertness can relax timely, so the brain can get the necessary rest, in the face of various challenges of life or daily life changed, alertness will increase as to cope effectively face. Patients because of too high alert caused by physical and psychological mental distress, the main pathological diverted is this lack of awareness and relaxation elastic rules.
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